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Individual therapy
Individual one-hour sessions for adults and adolescents experiencing psychological distress or seeking a space to understand themselves and make changes. Therapy may address anxiety, depression, trauma-related difficulties, PTSD, adjustment and cultural distress, as well as overthinking, relationship doubts and major life decisions.
Our work is collaborative and tailored to your concerns, goals and circumstances. The therapeutic approach is informed by psychological research and a Cognitive-Behavioral framework.
€69 per session online
€79 per session in person
