Psychological therapy in English, Spanish & Catalan

Individual & Couples Therapy in Barcelona

Evidence-informed psychological support for adults, adolescents and couples navigating emotional difficulties, relationships and life transitions. Sessions are available in English, Spanish and Catalan, online and in person in Barcelona.

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⌂   Online or in Barcelona◌   English · Spanish · Catalan✧   Evidence-informed care
Calm, welcoming setting for individual psychological therapy in Barcelona

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Individual therapy

Individual one-hour sessions for adults and adolescents experiencing psychological distress or seeking a space to understand themselves and make changes. Therapy may address anxiety, depression, trauma-related difficulties, PTSD, adjustment and cultural distress, as well as overthinking, relationship doubts and major life decisions.

Our work is collaborative and tailored to your concerns, goals and circumstances. The therapeutic approach is informed by psychological research and a Cognitive-Behavioral framework.

€69 per session online
€79 per session in person

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Couple having a thoughtful conversation during couples therapy

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Couples therapy

One-hour sessions focused on understanding relationship patterns and identifying areas where change may help. The process begins with an assessment interview and questionnaires, followed by work on relevant concerns such as communication, cohabitation, emotional processing and recurring conflict.

Research and clinical experience inform a structured, collaborative process that takes both partners' perspectives into account.

€94 per session online
€104 per session in person

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Who we work with

Therapy for international lives and relationships

Living between cultures can bring rewarding experiences as well as stress, uncertainty and adjustment challenges. PsIcare Health offers therapy in English, Spanish and Catalan in Barcelona for people from international backgrounds, including expats and members of the international community. Sessions can also be held online.

Adults and adolescentsIndividualsCouplesExpats and international residentsOnline therapyIn-person Barcelona

What can therapy help with?

  • Anxiety, low mood and depression
  • Trauma-related distress and PTSD
  • Cultural adjustment and life transitions
  • Relationship doubts and recurring conflict
  • Overthinking and difficult decisions
  • Communication and emotional processing

Our approach

We aim to understand the context of each person's difficulties and agree on meaningful goals together. Our work draws primarily on a Cognitive-Behavioral framework and psychological research, while taking individual, relational and cultural circumstances into account.

The first step is to discuss what brings you to therapy and what you would like to change.

Getting started

What happens in the first session?

The first meeting is an opportunity to explain your concerns, ask questions and begin clarifying your goals. In couples work, the initial assessment helps identify the relationship areas that are most important to address. The process is collaborative: we discuss the focus of the work and the next steps together.

Not sure whether therapy is right for you? You can request a free 15-minute consultation.

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Frequently asked questions

Therapy in Barcelona — FAQs

Which languages are sessions available in?

Sessions are available in English, Spanish and Catalan, both in person in Barcelona and online.

Do you offer online sessions?

Yes. Individual and couples sessions are available online as well as in person in Barcelona.

How long are sessions?

Individual and couples sessions are one hour long.

How much does therapy cost?

Individual therapy costs €69 online or €79 in person. Couples therapy costs €94 online or €104 in person.

Can I book an initial consultation?

You can request a free 15-minute consultation through the Doctoralia profile or contact PsIcare Health directly.

Take the first step

To arrange a consultation, contact PsIcare Health or book through Doctoralia.

Book a consultation